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M.P. Geulah
- Jan 16, 2018
- 3 min
DANGERS OF THE GLUTEN FREE DIET
Going Gluten Free in the supposed belief that you will achieve health is a fast growing trend. But it may be a short sighted plan. In fact, adhering to a gluten free diet poses many long term health risks. Generally, people on a gluten-free diet actually eat more processed, nutrient deficient foods, than people on a regular diet. Many gluten-free foods contain unhealthy ingredients such as guar gum. Guar gum acts as an indigestible binder in many foods and diet pills. Wh
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M.P. Geulah
- Jan 3, 2018
- 2 min
The Dangers of Commercial Bread
Have you ever wondered how commercial bread is made, or why so many people are allergic to it? Unlike what most people think, commercial bread that you see on supermarket shelves contains a whole lot more than just flour, water and yeast. To demonstrate the dangers of commercial bread, I decided to conduct a crude experiment on commercial bread. I bought two loaves of bread from my local supermarket. They both looked like the typical bread you would see anywhere, packaged i
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