Going Gluten Free in the supposed belief that you will achieve health is a fast growing trend. But it may be a short sighted plan. In fact, adhering to a gluten free diet poses many long term health risks. Generally, people on a gluten-free diet actually eat more processed, nutrient deficient foods, than people on a regular diet. Many gluten-free foods contain unhealthy ingredients such as guar gum. Guar gum acts as an indigestible binder in many foods and diet pills. When consumed in high amounts, guar gum has very dangerous side effects including death, pulmonary embolism, luminal obstruction, esophageal tear and small bowel obstruction. Diet pills containing guar gum, have been bann

The Dangers of Commercial Bread

Have you ever wondered how commercial bread is made, or why so many people are allergic to it? Unlike what most people think, commercial bread that you see on supermarket shelves contains a whole lot more than just flour, water and yeast. To demonstrate the dangers of commercial bread, I decided to conduct a crude experiment on commercial bread. I bought two loaves of bread from my local supermarket. They both looked like the typical bread you would see anywhere, packaged in a thin plastic bag. One was marked 100% Natural with no preservatives, but when I looked at the ingredients I noticed they added 2 types of bacteria in addition to yeast. The other was a spelt loaf with chia & flax s

Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square



18228 West Dixie Hwy.   North Miami, FL    Phone: 954-541-4062              




The information on this site is provided for educational and entertainment purposes only.

These statements have not been evaluated by the food and drug administration (FDA). The products on this website are not intended to diagnose, treat, cure or prevent any disease.

All content posted on this site is commentary or opinion and is protected under Free Speech. Kosher Mom is not responsible for content written by contributing authors. This content is strictly the opinion of the author and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The author does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

Subscribe for hot updates

Follow us: