Weight Loss in 8 Simple Steps: Taking the Confusion out of Weight Loss

1) Replace processed and refined bread and grains with stone ground kamut bread. Refined flour is which is high in vitamins and fiber, both of which are crucial for weight loss. Stone ground bread should be made from ancient grains as modern wheat is just too toxic for human consumption. Buy stone ground bread here. read testimonials here. 2) Don't eat meals after 7-8pm. If you're hungry eat a veggie soup or salad. 3) Get your Greens: Make sure to eat as many leafy greens, salads, and vegetables as possible. Try to consume both raw and cooked. Veggie soups are both filling and healthy. 4)Chomeisu is a japanese herb that has been used for hundreds of years for health & detoxification. I t

Can you Really Eat Bread and Lose Weight?

Low carb high protein diets are the craze right now for weight loss, however, the healthiest way to lose weight is by actually eating carbs, especially if you're trying to achieve sustained weight loss. Of course you can lose weight on the Paleo diet, the Atkins diet, the South Beach diet, and the ketogenic diet, but at what cost? Over-consumption of nuts and animal protein is just not a safe long term solution for weight loss. These diets put a lot of extra strain on the kidneys. It can take many, many years for such damage to be detected by blood tests, and by the time it is detected, extensive damage might have already occurred. Nuts cannot and should not replace grains. Their high p

The Little Known Miracle Herb for Cancer Diabetes and Weight Loss

Chomeiso is an ancient herb from the parsley family, found in the Okinawa region of Japan. Growing on the mineral-rich, sea-battered cliffs of the island, the herb is thought to have a much higher mineral content than spinach or kale due to its proximity to the ocean. Famous in Japan, chomeiso is virtually unheard of in the rest of the world. Chomeiso is Japanese for longevity grass. The people from Okinawa are known to have a long life expectancy. Not only do they live longer, but the elderly from Okinawa tend to be healthier than their western counterparts. Statistics show that elderly people from Okinawa only have a fifth of the rate of cardiovascular disease, a fifth of the rate of b

My Secret Revealed: How I've Managed To Live Without Antibiotics For 9 Years

Since I embarked on a natural diet about 9 years ago I have managed to avoid all antibiotics. In this special article I will divulge how I handle minor illnesses that come up in my life. You may be wondering Why I try to avoid antibiotics at all costs. I've seen with my own eyes how antibiotics can cause severe digestive illnesses, allergies, and immune system disorders. The reason for this is simple. Antibiotics don't discriminate between good and pathogenic bacteria. One dose of antibiotics can wipe out the good bacteria that reside in our intestines. Some of the pathogenic bacteria will be killed as well, but often certain strains will develop resistance to the antibiotics. This wil

Is CBD Oil A Miracle for Inflammation, Diabetes, and IBD?

Inflammation plays a major role in many chronic diseases such as Ulcerative Colitis (UC), Diabetes, Irritable Bowel Syndrome (IBS) and many more. While many people find temporary relief by taking painkillers or anti-inflammatory drugs, CBD oil has become a popular solution as well. One of the many reasons for this is that CBD has virtually no side effects, unlike painkillers and anti-inflammatory medications. In fact, the National Center for Biotechnology Institutions (NCBI) conducted multiple clinical studies showing the tremendous effects CBD oil has on inflammation. In one of the studies, researches found that Cannabidiol relieves cardiac dysfunction, oxidative stress, fibrosis, infla

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The information on this site is provided for educational and entertainment purposes only.

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