10 Simple Steps to Reach Your Weight Loss Goals

Recently I decided to make some changes to my diet to help with a tooth problem and I got an unexpected surprise: WEIGHT LOSS! I'm not very overweight, I only had about 13 pounds to lose to get to my ideal weight. So far I've lost about 7 pounds and about 2 inches off the waist. Everyone notices the difference. I can fit into my old clothes! I wanted to share the tips I've learned recently and other tips I follow all the time to maintain my weight. 1) Avoid Refined and Processed Foods This is something I've been doing since I started eating healthy about 7 years ago. I completely avoid highly refined and processed foods like white flour, white pasta, white rice, and white sugar which hav

Dragon's Blood for U.C, Ulcers, Wounds, and Cancer

Dragon's Blood, or Sangre de Grado, is an ancient Amazonian remedy. Contrary to it's name, it is not actual blood. Rather it is the resin sap from the bark of a species of trees called Croton Lechleri which grows around the world. It was used for centuries by indigenous populations in South America to fight off Ulcerative Colitis, diarrhea, skin infections, stomach ulcers, cancer and many respiratory and gastrointestinal problems. Additionally, They used dragon blood to increase the rapidity of the wound healing process. Ancient Roman, Greek, Arab, and Chinese cultures also utilized it's properties. It's therapeutic effects were legendary. For a long time though, the knowledge of drago

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LOCATION:

JOSEPH'S ORGANIC BAKERY 

18228 West Dixie Hwy.   North Miami, FL    Phone: 954-541-4062              

FOOD IS MEDICINE      

     

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The information on this site is provided for educational and entertainment purposes only.

These statements have not been evaluated by the food and drug administration (FDA). The products on this website are not intended to diagnose, treat, cure or prevent any disease.

All content posted on this site is commentary or opinion and is protected under Free Speech. Kosher Mom is not responsible for content written by contributing authors. This content is strictly the opinion of the author and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The author does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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