Digestive Support Menu+

Anyone with digestive issues such as IBS or Crohn's understands that certain foods trigger bloating, irregular bowel movements and/or intestinal pain.  Some people are so sensitive that it seems that almost everything triggers pain.  Are you Exhausted, worn out, looking for an alternative? 


Well the answer may lie in the Talmud.  The Talmud explains that there are 83 diseases that start in the digestive system and spread to the rest of the body. These 83 ailments all have the same root cause and are cured by eating bread in the morning. MORNING BREAD is called Pat Shacharit in hebrew.  The Talmud specifies that bread should be the first thing we eat after we wake up.  It should be sprinkled with high quality salt. Water (or Wine according to Rashi) should accompany this healing breakfast. 


The Gemara continues to expound upon the healing properties of bread: "13 attributes were said about Pat Shacharit (Morning Bread): it heals you from chama (diseases of heat), from tzina (diseases of cold), protects you from zikim, protects from mezikim (harmful agents), machkimat petti (makes you smart), zoche b'din, helps you to study Torah, helps you to teach Torah, people will listen to your teachings, you won't forget your learning, you won't get fat, its good for libido, KILLS WORMS AND PARASITES IN THE INTESTINES, and some people say it removes jealousy and increases love (Rashi explains: when your body feels good then you won't be as angry or irritable, therefore, it increases love)."


According to our Talmudic Sages, BREAD is actually a physical and spiritual SUPERFOOD.  It's amazing that eating bread in the morning has such tremendous physical and spiritual benefits.  Yet many people shy away from eating bread, due to its bad reputation. Well its no wonder. Nowadays bread is full of bleaching and rising agents (in the flour), dough conditioners, and toxic chemical preservatives.  Most wheat flours are so nutrient deficient that they must be enriched with vitamins according to the law.


At Joseph's Organic Bakery, our bread is made as it was in the times of the Talmud: we only bake with ancient grains.  Our flour is stone ground.  Our  proprietary grinding and preparation process ensures OPTIMUM VITAMINS AND ENZYMES.  The flour is FREE of dough conditioners, preservatives, rising agents, bromides, and toxic chemicals.  To Learn More About the Benefits of Ancient Grains on The Gut & Digestive System Please read the article below.

We decided to open this bakery after healing our son from IBS.  We recognized the need for a bakery catering to people who have special dietary concerns.  It is estimated that 15% of the global population live with Irritable Bowel Syndrome (IBS).  And most of them struggle to find foods that don't aggravate their symptoms. Food is Medicine.  The right foods can actually alleviate IBS symtpoms.  Our focus is on the quality of our ingredients.  We make every bite count. 


And so much more

We aim to restore the art of baking bread. Come visit us. 


From the Health Blog

IBS & Crohn's Articles

Treating IBS In Miami

It's quite possible that Miami locals who suffer from IBS are luckier than they may think. In a recent study, scientists have discovered that Vitamin D may be an important element in treating IBS. 

Scientists from University of Sheffield have found that 82% of IBS patients are vitamin D sufficient.


Study leader Dr Bernard Corfe said: ‘Our work has shown that most IBS suffers in our trial had insufficient levels of vitamin D.

‘There was an association between the Vitamin D status and the sufferer’s perceived quality of life, measured by the extent to which they reported impact on IBS on life.’ 

Study: Ancient Grains Alleviate IBS Symptoms: Miami Locals Are In Luck

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18228 West Dixie Hwy.   North Miami, FL    Phone: 954-541-4062              




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