FOOD IS MEDICINE
Joseph's Organic Bakery in Miami was born with the desire to make a difference: our mission is to provide healthy Ancient Grain Sourdough Breads to our customers. All of our breads and baked goods are made with organic Kamut, Einkorn, or Spelt flour.
We take pride in our unique preparation method, which enhances the vitamin and mineral content of each loaf, while preserving the essence and nourishing properties of our ancient grain flours.
Our preparation method ensures that every loaf we bake contains optimal nutrients, enzymes, and fiber. Our fermentation process supports probiotic growth, contributing to gut repair.
We bake like a thousand years ago. Rooted in ancient tradition, we keep the ingredients simple: using only natural components: kamut flour, water, sea salt.
DISCOVER THE EPITOME OF NOURISHMENT AND AUTHENTICITY WITH EVERY SLICE OF THIS EXCEPTIONAL BREAD.
Modern wheat has been hybridized and modified to have much more gluten than original wheat varieties. Ancient wheat varieties like Einkorn and Kamut have lower gluten content and different types of gluten compared to modern wheat.
Studies have shown that Kamut is beneficial for diabetics and for weight loss.
Our ancient grain breads are made with 100% natural ingredients, no added bromates or dough risers, no preservatives.
The Holistic Healthy approach to eating is to consume natural unprocessed whole foods with the highest nutrient levels possible. Our unique preparation method ensures that every loaf we bake contains optimum vitamin and enzyme levels.
Many of our customers are eating our bread and regaining their health!
Come try our ancient grain breads for yourself at Joseph's Organic Bakery!
Our Bakery is Sugar Free, Dairy Free, Soy Free, Corn free, and Non-GMO.
We are a Dr. Sebi friendly bakery With our commitment to ancient grains, non-gmo ingredients, and sugar free baked goods.
Our Health Promise
Our Organic Breads, cakes, and cookies are made with the highest quality ingredients.
NO Xanthan Gum,
NO psyllium husk,
NO potato starch
NO added colors
NO added flavors
NO bad oils
No rubber or teflon bakeware
(ertified Kosher Pas Yisrael by Rabbi Berel Simpser)
At Josephs Organic Bakery we only bake with ancient grains.
Modern wheat or dwarf wheat is a hybrid genetically modified mix of many different types of grasses and wheat. It was Hybridized on purpose in order to increase gluten content. More gluten means that bakers can use less flour, yet still get a big loaf. Modern wheat was hybridized to such an extent that it's barely wheat, perhaps a distant relative.
Einkorn wheat is an ancient grain, that was grown thousands of years ago in the Fertile Crescent of the Middle East. Ancient grains like Einkorn ,Kamut and Spelt, and Emmer are the grains that were around during Biblical times.
Ancient Grains are much higher in protein, antioxidants, vitamins, minerals, and fiber than modern wheat.
Bread made with ancient grains has high nutritional content and anti-inflammatory properties. Whereas modern wheat causes inflammation and allergies.
Kamut is an ancient grain that hasn't been genetically modified or hybridized. It is low in gluten and contains high levels of vitamins, fatty acids, and antioxidants. Studies have shown that Kamut grain is beneficial for diabetics and promotes weight loss due to its low glycemic properties.*
Eat Bread Lose Weight
Refined foods such as white flour, white rice, sugar, and starch which have been stripped of their fiber and nutrients, are full of empty calories causing blood sugar highs when consumed. These refined foods flood the blood stream with glucose, causing insulin to surge. This is the real reason behind the obesity epidemic facing our nation. HIGH BLOOD SUGAR LEVELS.
To control weight gain we must first take control of our blood sugar levels by eating foods that are high in nutrients and fiber.
So what can we eat that will fill us up and still keep the pounds off?
The answer is proper ancient grain bread.
Proper Bread was a staple food for thousands of years. In fact, the Bible mentions bread about 70 times. Proper Bread has the potential to meet up to 75% of our daily nutrient intake.
At Joseph's Organic Bakery our Ancient Grain Sourdough Breads are made with wholegrain flour. Our unique preparation process ensures that each loaf contains high levels of fiber and nutrients that keep you full and satiated. High nutrient and fiber levels, keep blood sugar levels stable when it's consumed, which of course aids in weight loss. Our ancient grain Kamut and Einkorn breads are superfoods, made with the same ancient grains that nourished our ancestors for thousands of years.