The Poison in Our Food

Recently I ordered a green tea in a regular coffee shop (I never eat in non-organic food establishments, but on occasion I'll order a tea or coffee). I didn't feel good afterwards. Then it hit me- I forgot to check the tea bag. Nowadays, many beverages including tea contain 'natural' flavors. While natural flavors may seem to be quite harmless, the truth is that companies have a lot of wiggle room and can list almost anything harmful and toxic under the category of natural flavors. In fact, MSG is considered 'natural'. Yes, MSG occurs naturally in some foods, but when it's highly processed and in free isolated form, it becomes incredibly neurotoxic (brain toxic). It is also addictive.

Happiness & Health is Within Your Grasp

Stress has a huge impact on our health. If I have a stressful day or spend a sleepless night worrying about something, then inevitably I will get sick. The ensuing 'stress' related illness can last anywhere from a day to two weeks, and it can manifest itself as a cold, or body ache, sore throat, chest pain, etc.. Even severe illness such as cancer, heart disease, liver disease, and diabetes can be triggered by stress. So how can we relieve our stress and lead healthier and happier lives? Over the last 2 months I have become a fan of the book The Garden of Gratitude by Rabbi Shalom Arush. The book explains how people who are grateful to G-d for all the blessings in their lives have the abi

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LOCATION:

JOSEPH'S ORGANIC BAKERY 

18228 West Dixie Hwy.   North Miami, FL    Phone: 954-541-4062              

FOOD IS MEDICINE      

     

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