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Eat Bread Lose Weight

You may be wondering how you can possibly eat bread and lose weight at the same time. You've probably been told that carbs and bread are...

Bitter Melon The Ultimate Tea for Diabetics

Bitter melon, or bitter gourd, is a vegetable that has been used in Caribbean, Chinese and Indian dishes for centuries. The dried leaves...

The Purpose of Disease

What to do if we get sick. A few weeks ago I was afflicted with terrible tooth pain accompanied by severe headaches. I who haven't been to

20 Dangerous Toxins To Avoid In Your Food

There are many Toxic Ingredients that can be Found in Your Favorite Foods. Some are so dangerous that they have been banned in countries...

Is Refined Flour Killing Us? The Diabetes Epidemic Explained

Diabetes rates have grown to “epidemic” proportions. The latest statistics revealed by the US Center for Disease Control (CDC) state...

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